bit smoother

Gaze/AppDelegate.swift

@@ -185,7 +185,10 @@ class AppDelegate: NSObject, NSApplicationDelegate, ObservableObject {
     private func showReminder(_ event: ReminderEvent) {
         switch event {
         case .lookAwayTriggered(let countdownSeconds):
-            let view = LookAwayReminderView(countdownSeconds: countdownSeconds) { [weak self] in
+            let view = LookAwayReminderView(
+                countdownSeconds: countdownSeconds,
+                enforceModeService: EnforceModeService.shared
+            ) { [weak self] in
                 self?.timerEngine?.dismissReminder()
             }
             windowManager.showReminderWindow(view, windowType: .overlay)

Gaze/Models/AppSettings.swift

@@ -43,6 +43,9 @@ struct AppSettings: Codable, Equatable, Hashable, Sendable {
 
     var smartMode: SmartModeSettings
     var enforceModeStrictness: Double
+    var enforceModeEyeBoxWidthFactor: Double
+    var enforceModeEyeBoxHeightFactor: Double
+    var enforceModeCalibration: EnforceModeCalibration?
 
     var hasCompletedOnboarding: Bool
     var launchAtLogin: Bool
@@ -59,6 +62,9 @@ struct AppSettings: Codable, Equatable, Hashable, Sendable {
         subtleReminderSize: ReminderSize = DefaultSettingsBuilder.subtleReminderSize,
         smartMode: SmartModeSettings = DefaultSettingsBuilder.smartMode,
         enforceModeStrictness: Double = DefaultSettingsBuilder.enforceModeStrictness,
+        enforceModeEyeBoxWidthFactor: Double = DefaultSettingsBuilder.enforceModeEyeBoxWidthFactor,
+        enforceModeEyeBoxHeightFactor: Double = DefaultSettingsBuilder.enforceModeEyeBoxHeightFactor,
+        enforceModeCalibration: EnforceModeCalibration? = DefaultSettingsBuilder.enforceModeCalibration,
         hasCompletedOnboarding: Bool = DefaultSettingsBuilder.hasCompletedOnboarding,
         launchAtLogin: Bool = DefaultSettingsBuilder.launchAtLogin,
         playSounds: Bool = DefaultSettingsBuilder.playSounds
@@ -73,6 +79,9 @@ struct AppSettings: Codable, Equatable, Hashable, Sendable {
         self.subtleReminderSize = subtleReminderSize
         self.smartMode = smartMode
         self.enforceModeStrictness = enforceModeStrictness
+        self.enforceModeEyeBoxWidthFactor = enforceModeEyeBoxWidthFactor
+        self.enforceModeEyeBoxHeightFactor = enforceModeEyeBoxHeightFactor
+        self.enforceModeCalibration = enforceModeCalibration
         self.hasCompletedOnboarding = hasCompletedOnboarding
         self.launchAtLogin = launchAtLogin
         self.playSounds = playSounds

Gaze/Models/DefaultSettingsBuilder.swift

@@ -17,6 +17,9 @@ struct DefaultSettingsBuilder {
     static let subtleReminderSize: ReminderSize = .medium
     static let smartMode: SmartModeSettings = .defaults
     static let enforceModeStrictness = 0.4
+    static let enforceModeEyeBoxWidthFactor = 0.20
+    static let enforceModeEyeBoxHeightFactor = 0.02
+    static let enforceModeCalibration: EnforceModeCalibration? = nil
     static let hasCompletedOnboarding = false
     static let launchAtLogin = false
     static let playSounds = true
@@ -33,6 +36,9 @@ struct DefaultSettingsBuilder {
             subtleReminderSize: subtleReminderSize,
             smartMode: smartMode,
             enforceModeStrictness: enforceModeStrictness,
+            enforceModeEyeBoxWidthFactor: enforceModeEyeBoxWidthFactor,
+            enforceModeEyeBoxHeightFactor: enforceModeEyeBoxHeightFactor,
+            enforceModeCalibration: enforceModeCalibration,
             hasCompletedOnboarding: hasCompletedOnboarding,
             launchAtLogin: launchAtLogin,
             playSounds: playSounds

Gaze/Models/EnforceModeCalibration.swift

@@ -0,0 +1,19 @@
+//
+//  EnforceModeCalibration.swift
+//  Gaze
+//
+//  Created by Mike Freno on 2/1/26.
+//
+
+import Foundation
+
+struct EnforceModeCalibration: Codable, Equatable, Hashable, Sendable {
+    let createdAt: Date
+    let eyeBoxWidthFactor: Double
+    let eyeBoxHeightFactor: Double
+    let faceWidthRatio: Double
+    let horizontalMin: Double
+    let horizontalMax: Double
+    let verticalMin: Double
+    let verticalMax: Double
+}

Gaze/Services/Calibration/EnforceModeCalibrationService.swift

@@ -0,0 +1,268 @@
+//
+//  EnforceModeCalibrationService.swift
+//  Gaze
+//
+//  Created by Mike Freno on 2/1/26.
+//
+
+import AppKit
+import Combine
+import Foundation
+import SwiftUI
+
+@MainActor
+final class EnforceModeCalibrationService: ObservableObject {
+    static let shared = EnforceModeCalibrationService()
+
+    @Published var isCalibrating = false
+    @Published var isCollectingSamples = false
+    @Published var currentStep: CalibrationStep = .eyeBox
+    @Published var targetIndex = 0
+    @Published var countdownProgress: Double = 1.0
+    @Published var samplesCollected = 0
+
+    private var samples: [CalibrationSample] = []
+    private let targets = CalibrationTarget.defaultTargets
+    let settingsManager = SettingsManager.shared
+    private let eyeTrackingService = EyeTrackingService.shared
+
+    private var countdownTimer: Timer?
+    private var sampleTimer: Timer?
+    private let countdownDuration: TimeInterval = 0.8
+    private let preCountdownPause: TimeInterval = 0.8
+    private let sampleInterval: TimeInterval = 0.02
+    private let samplesPerTarget = 20
+    private var windowController: NSWindowController?
+
+    func start() {
+        samples.removeAll()
+        targetIndex = 0
+        currentStep = .eyeBox
+        isCollectingSamples = false
+        samplesCollected = 0
+        countdownProgress = 1.0
+        isCalibrating = true
+    }
+
+    func presentOverlay() {
+        guard windowController == nil else { return }
+        guard let screen = NSScreen.main else { return }
+
+        start()
+
+        let window = KeyableWindow(
+            contentRect: screen.frame,
+            styleMask: [.borderless, .fullSizeContentView],
+            backing: .buffered,
+            defer: false
+        )
+
+        window.level = .screenSaver
+        window.isOpaque = true
+        window.backgroundColor = .black
+        window.collectionBehavior = [.canJoinAllSpaces, .fullScreenAuxiliary]
+        window.acceptsMouseMovedEvents = true
+        window.ignoresMouseEvents = false
+
+        let overlayView = EnforceModeCalibrationOverlayView()
+        window.contentView = NSHostingView(rootView: overlayView)
+
+        windowController = NSWindowController(window: window)
+        windowController?.showWindow(nil)
+        window.makeKeyAndOrderFront(nil)
+        NSApp.activate(ignoringOtherApps: true)
+    }
+
+    func dismissOverlay() {
+        windowController?.close()
+        windowController = nil
+        isCalibrating = false
+    }
+
+    func cancel() {
+        stopCountdown()
+        stopSampleCollection()
+        isCalibrating = false
+    }
+
+    func advance() {
+        switch currentStep {
+        case .eyeBox:
+            currentStep = .targets
+            // Start countdown immediately when transitioning to targets to avoid first point duplication
+            startCountdown()
+        case .targets:
+            if targetIndex < targets.count - 1 {
+                targetIndex += 1
+                startCountdown()
+            } else {
+                finish()
+            }
+        case .complete:
+            isCalibrating = false
+        }
+    }
+
+    func recordSample() {
+        let debugState = eyeTrackingService.currentDebugSnapshot()
+        guard let h = debugState.normalizedHorizontal,
+              let v = debugState.normalizedVertical,
+              let faceWidth = debugState.faceWidthRatio else {
+            return
+        }
+
+        let target = targets[targetIndex]
+        samples.append(
+            CalibrationSample(
+                target: target,
+                horizontal: h,
+                vertical: v,
+                faceWidthRatio: faceWidth
+            )
+        )
+    }
+
+    func currentTarget() -> CalibrationTarget {
+        targets[targetIndex]
+    }
+
+    private func startCountdown() {
+        stopCountdown()
+        stopSampleCollection()
+
+        countdownProgress = 1.0
+        let startTime = Date()
+        countdownTimer = Timer.scheduledTimer(withTimeInterval: 0.02, repeats: true) { [weak self] _ in
+            guard let self else { return }
+            Task { @MainActor in
+                let elapsed = Date().timeIntervalSince(startTime)
+                // Pause before starting the countdown
+                if elapsed < self.preCountdownPause {
+                    self.countdownProgress = 1.0
+                    return
+                }
+                
+                // Start the actual countdown after pause
+                let countdownElapsed = elapsed - self.preCountdownPause
+                let remaining = max(0, self.countdownDuration - countdownElapsed)
+                self.countdownProgress = remaining / self.countdownDuration
+                
+                if remaining <= 0 {
+                    self.stopCountdown()
+                    self.startSampleCollection()
+                }
+            }
+        }
+    }
+
+    private func stopCountdown() {
+        countdownTimer?.invalidate()
+        countdownTimer = nil
+        // Only reset to 1.0 when actually stopping, not during transitions
+        // countdownProgress = 1.0
+    }
+
+    private func startSampleCollection() {
+        stopSampleCollection()
+        samplesCollected = 0
+        isCollectingSamples = true
+        sampleTimer = Timer.scheduledTimer(withTimeInterval: sampleInterval, repeats: true) { [weak self] _ in
+            guard let self else { return }
+            Task { @MainActor in
+                self.recordSample()
+                self.samplesCollected += 1
+                if self.samplesCollected >= self.samplesPerTarget {
+                    self.stopSampleCollection()
+                    self.advance()
+                }
+            }
+        }
+    }
+
+    private func stopSampleCollection() {
+        sampleTimer?.invalidate()
+        sampleTimer = nil
+        isCollectingSamples = false
+    }
+
+    private func finish() {
+        stopCountdown()
+        stopSampleCollection()
+        guard let calibration = CalibrationSample.makeCalibration(samples: samples) else {
+            currentStep = .complete
+            return
+        }
+
+        settingsManager.settings.enforceModeCalibration = calibration
+        currentStep = .complete
+    }
+
+    var progress: Double {
+        guard !targets.isEmpty else { return 0 }
+        return Double(targetIndex) / Double(targets.count)
+    }
+
+    var progressText: String {
+        "\(min(targetIndex + 1, targets.count))/\(targets.count)"
+    }
+}
+
+enum CalibrationStep: String {
+    case eyeBox
+    case targets
+    case complete
+}
+
+struct CalibrationTarget: Identifiable, Sendable {
+    let id = UUID()
+    let x: CGFloat
+    let y: CGFloat
+    let label: String
+
+    static let defaultTargets: [CalibrationTarget] = [
+        CalibrationTarget(x: 0.1, y: 0.1, label: "Top Left"),
+        CalibrationTarget(x: 0.5, y: 0.1, label: "Top"),
+        CalibrationTarget(x: 0.9, y: 0.1, label: "Top Right"),
+        CalibrationTarget(x: 0.9, y: 0.5, label: "Right"),
+        CalibrationTarget(x: 0.9, y: 0.9, label: "Bottom Right"),
+        CalibrationTarget(x: 0.5, y: 0.9, label: "Bottom"),
+        CalibrationTarget(x: 0.1, y: 0.9, label: "Bottom Left"),
+        CalibrationTarget(x: 0.1, y: 0.5, label: "Left"),
+        CalibrationTarget(x: 0.5, y: 0.5, label: "Center")
+    ]
+}
+
+private struct CalibrationSample: Sendable {
+    let target: CalibrationTarget
+    let horizontal: Double
+    let vertical: Double
+    let faceWidthRatio: Double
+
+    static func makeCalibration(samples: [CalibrationSample]) -> EnforceModeCalibration? {
+        guard !samples.isEmpty else { return nil }
+
+        let horizontalValues = samples.map { $0.horizontal }
+        let verticalValues = samples.map { $0.vertical }
+        let faceWidths = samples.map { $0.faceWidthRatio }
+
+        guard let minH = horizontalValues.min(),
+              let maxH = horizontalValues.max(),
+              let minV = verticalValues.min(),
+              let maxV = verticalValues.max() else {
+            return nil
+        }
+
+        let faceWidthMean = faceWidths.reduce(0, +) / Double(faceWidths.count)
+
+        return EnforceModeCalibration(
+            createdAt: Date(),
+            eyeBoxWidthFactor: SettingsManager.shared.settings.enforceModeEyeBoxWidthFactor,
+            eyeBoxHeightFactor: SettingsManager.shared.settings.enforceModeEyeBoxHeightFactor,
+            faceWidthRatio: faceWidthMean,
+            horizontalMin: minH,
+            horizontalMax: maxH,
+            verticalMin: minV,
+            verticalMax: maxV
+        )
+    }
+}

Gaze/Services/EnforceModeService.swift

@@ -33,6 +33,7 @@ class EnforceModeService: ObservableObject {
     private var faceDetectionTimer: Timer?
     private var trackingDebugTimer: Timer?
     private var trackingLapStats = TrackingLapStats()
+    private var lastLookAwayTime: Date = .distantPast
 
     // MARK: - Configuration
 
@@ -183,7 +184,7 @@ class EnforceModeService: ObservableObject {
         gazeState: GazeState,
         faceDetected: Bool
     ) -> ComplianceResult {
-        guard faceDetected else { return .faceNotDetected }
+        guard faceDetected else { return .compliant }
         switch gazeState {
         case .lookingAway:
             return .compliant
@@ -242,11 +243,13 @@ class EnforceModeService: ObservableObject {
 
         switch compliance {
         case .compliant:
+            lastLookAwayTime = Date()
             userCompliedWithBreak = true
         case .notCompliant:
             userCompliedWithBreak = false
         case .faceNotDetected:
-            userCompliedWithBreak = false
+            lastLookAwayTime = Date()
+            userCompliedWithBreak = true
         }
     }
 
@@ -321,11 +324,30 @@ class EnforceModeService: ObservableObject {
 
         let timeSinceLastDetection = Date().timeIntervalSince(lastFaceDetectionTime)
         if timeSinceLastDetection > faceDetectionTimeout {
-            logDebug("⏰ Person not detected for \(faceDetectionTimeout)s. Temporarily disabling enforce mode.")
-            disableEnforceMode()
+            logDebug("⏰ Person not detected for \(faceDetectionTimeout)s. Assuming look away.")
+            lastLookAwayTime = Date()
+            userCompliedWithBreak = true
+            lastFaceDetectionTime = Date()
         }
     }
 
+    func shouldAdvanceLookAwayCountdown() -> Bool {
+        guard isEnforceModeEnabled else { return true }
+        guard isCameraActive else { return true }
+
+        if !eyeTrackingService.trackingResult.faceDetected {
+            lastLookAwayTime = Date()
+            return true
+        }
+
+        if eyeTrackingService.trackingResult.gazeState == .lookingAway {
+            lastLookAwayTime = Date()
+            return true
+        }
+
+        return Date().timeIntervalSince(lastLookAwayTime) <= 0.25
+    }
+
     // MARK: - Test Mode
 
     func startTestMode() async {

Gaze/Services/EyeTracking/CameraSessionManager.swift

@@ -100,6 +100,13 @@ final class CameraSessionManager: NSObject, ObservableObject {
         }
         session.addOutput(output)
 
+        if let connection = output.connection(with: .video) {
+            if connection.isVideoMirroringSupported {
+                connection.automaticallyAdjustsVideoMirroring = false
+                connection.isVideoMirrored = true
+            }
+        }
+
         self.captureSession = session
         self.videoOutput = output
     }

Gaze/Services/EyeTracking/EyeTrackingService.swift

@@ -49,23 +49,58 @@ class EyeTrackingService: NSObject, ObservableObject {
     }
 
     private func applyStrictness(_ strictness: Double) {
+        let settings = SettingsManager.shared.settings
+        let widthFactor = settings.enforceModeEyeBoxWidthFactor
+        let heightFactor = settings.enforceModeEyeBoxHeightFactor
+        let calibration = settings.enforceModeCalibration
+
+        let clamped = min(1, max(0, strictness))
+        let scale = 1.6 - (0.8 * clamped)
+
+        let horizontalThreshold: Double
+        let verticalThreshold: Double
+        let baselineEnabled: Bool
+        let centerHorizontal: Double
+        let centerVertical: Double
+
+        if let calibration {
+            let halfWidth = max(0.01, (calibration.horizontalMax - calibration.horizontalMin) / 2)
+            let halfHeight = max(0.01, (calibration.verticalMax - calibration.verticalMin) / 2)
+            let marginScale = 0.15
+            horizontalThreshold = halfWidth * (1.0 + marginScale) * scale
+            verticalThreshold = halfHeight * (1.0 + marginScale) * scale
+            baselineEnabled = false
+            centerHorizontal = (calibration.horizontalMin + calibration.horizontalMax) / 2
+            centerVertical = (calibration.verticalMin + calibration.verticalMax) / 2
+            processor.setFaceWidthBaseline(calibration.faceWidthRatio)
+        } else {
+            horizontalThreshold = TrackingConfig.default.horizontalAwayThreshold * scale
+            verticalThreshold = TrackingConfig.default.verticalAwayThreshold * scale
+            baselineEnabled = TrackingConfig.default.baselineEnabled
+            centerHorizontal = TrackingConfig.default.defaultCenterHorizontal
+            centerVertical = TrackingConfig.default.defaultCenterVertical
+            processor.resetBaseline()
+        }
+
         let config = TrackingConfig(
-            horizontalAwayThreshold: 0.08,
-            verticalAwayThreshold: 0.12,
+            horizontalAwayThreshold: horizontalThreshold,
+            verticalAwayThreshold: verticalThreshold,
             minBaselineSamples: TrackingConfig.default.minBaselineSamples,
             baselineSmoothing: TrackingConfig.default.baselineSmoothing,
             baselineUpdateThreshold: TrackingConfig.default.baselineUpdateThreshold,
             minConfidence: TrackingConfig.default.minConfidence,
             eyeClosedThreshold: TrackingConfig.default.eyeClosedThreshold,
-            baselineEnabled: TrackingConfig.default.baselineEnabled,
-            defaultCenterHorizontal: TrackingConfig.default.defaultCenterHorizontal,
-            defaultCenterVertical: TrackingConfig.default.defaultCenterVertical,
+            baselineEnabled: baselineEnabled,
+            defaultCenterHorizontal: centerHorizontal,
+            defaultCenterVertical: centerVertical,
             faceWidthSmoothing: TrackingConfig.default.faceWidthSmoothing,
             faceWidthScaleMin: TrackingConfig.default.faceWidthScaleMin,
             faceWidthScaleMax: 1.4,
             eyeBoundsHorizontalPadding: TrackingConfig.default.eyeBoundsHorizontalPadding,
             eyeBoundsVerticalPaddingUp: TrackingConfig.default.eyeBoundsVerticalPaddingUp,
-            eyeBoundsVerticalPaddingDown: TrackingConfig.default.eyeBoundsVerticalPaddingDown
+            eyeBoundsVerticalPaddingDown: TrackingConfig.default.eyeBoundsVerticalPaddingDown,
+            eyeBoxWidthFactor: widthFactor,
+            eyeBoxHeightFactor: heightFactor
         )
 
         processor.updateConfig(config)
@@ -93,6 +128,10 @@ class EyeTrackingService: NSObject, ObservableObject {
             debugState = EyeTrackingDebugState.empty
         }
     }
+
+    func currentDebugSnapshot() -> EyeTrackingDebugState {
+        debugState
+    }
 }
 
 extension EyeTrackingService: CameraSessionDelegate {

Gaze/Services/EyeTracking/TrackingModels.swift

@@ -68,7 +68,9 @@ public struct TrackingConfig: Sendable {
         faceWidthScaleMax: Double,
         eyeBoundsHorizontalPadding: Double,
         eyeBoundsVerticalPaddingUp: Double,
-        eyeBoundsVerticalPaddingDown: Double
+        eyeBoundsVerticalPaddingDown: Double,
+        eyeBoxWidthFactor: Double,
+        eyeBoxHeightFactor: Double
     ) {
         self.horizontalAwayThreshold = horizontalAwayThreshold
         self.verticalAwayThreshold = verticalAwayThreshold
@@ -86,6 +88,8 @@ public struct TrackingConfig: Sendable {
         self.eyeBoundsHorizontalPadding = eyeBoundsHorizontalPadding
         self.eyeBoundsVerticalPaddingUp = eyeBoundsVerticalPaddingUp
         self.eyeBoundsVerticalPaddingDown = eyeBoundsVerticalPaddingDown
+        self.eyeBoxWidthFactor = eyeBoxWidthFactor
+        self.eyeBoxHeightFactor = eyeBoxHeightFactor
     }
 
     public let horizontalAwayThreshold: Double
@@ -104,6 +108,8 @@ public struct TrackingConfig: Sendable {
     public let eyeBoundsHorizontalPadding: Double
     public let eyeBoundsVerticalPaddingUp: Double
     public let eyeBoundsVerticalPaddingDown: Double
+    public let eyeBoxWidthFactor: Double
+    public let eyeBoxHeightFactor: Double
 
     public static let `default` = TrackingConfig(
         horizontalAwayThreshold: 0.08,
@@ -121,6 +127,8 @@ public struct TrackingConfig: Sendable {
         faceWidthScaleMax: 1.4,
         eyeBoundsHorizontalPadding: 0.1,
         eyeBoundsVerticalPaddingUp: 0.9,
-        eyeBoundsVerticalPaddingDown: 0.4
+        eyeBoundsVerticalPaddingDown: 0.4,
+        eyeBoxWidthFactor: 0.18,
+        eyeBoxHeightFactor: 0.10
     )
 }

Gaze/Services/EyeTracking/VisionGazeProcessor.swift

@@ -48,6 +48,11 @@ final class VisionGazeProcessor: @unchecked Sendable {
         faceWidthSmoothed = nil
     }
 
+    func setFaceWidthBaseline(_ value: Double) {
+        faceWidthBaseline = value
+        faceWidthSmoothed = value
+    }
+
     func process(analysis: VisionPipeline.FaceAnalysis) -> ObservationResult {
         guard analysis.faceDetected, let face = analysis.face?.value else {
             return ObservationResult(
@@ -142,8 +147,12 @@ final class VisionGazeProcessor: @unchecked Sendable {
             pupilPoint = bounds.center
         }
 
+        let eyeBox = makeFaceRelativeEyeBox(
+            center: bounds.center,
+            faceWidth: face.boundingBox.size.width * imageSize.width
+        )
         let paddedFrame = expandRect(
-            CGRect(x: bounds.minX, y: bounds.minY, width: bounds.size.width, height: bounds.size.height),
+            eyeBox,
             horizontalPadding: config.eyeBoundsHorizontalPadding,
             verticalPaddingUp: config.eyeBoundsVerticalPaddingUp,
             verticalPaddingDown: config.eyeBoundsVerticalPaddingDown
@@ -238,6 +247,17 @@ final class VisionGazeProcessor: @unchecked Sendable {
         )
     }
 
+    private func makeFaceRelativeEyeBox(center: CGPoint, faceWidth: CGFloat) -> CGRect {
+        let width = faceWidth * CGFloat(config.eyeBoxWidthFactor)
+        let height = faceWidth * CGFloat(config.eyeBoxHeightFactor)
+        return CGRect(
+            x: center.x - width / 2,
+            y: center.y - height / 2,
+            width: width,
+            height: height
+        )
+    }
+
     private func averageCoordinate(left: CGFloat?, right: CGFloat?, fallback: Double?) -> Double? {
         switch (left, right) {
         case let (left?, right?):
@@ -313,9 +333,9 @@ final class VisionGazeProcessor: @unchecked Sendable {
         let lookingUp = vertical < baseline.vertical
         let verticalMultiplier: Double
         if lookingDown {
-            verticalMultiplier = 1.2
+            verticalMultiplier = 1.1
         } else if lookingUp {
-            verticalMultiplier = 1.8
+            verticalMultiplier = 1.4
         } else {
             verticalMultiplier = 1.0
         }

Gaze/Views/Components/CameraPreviewView.swift

@@ -11,6 +11,20 @@ import AVFoundation
 struct CameraPreviewView: NSViewRepresentable {
     let previewLayer: AVCaptureVideoPreviewLayer
     let borderColor: NSColor
+    let showsBorder: Bool
+    let cornerRadius: CGFloat
+
+    init(
+        previewLayer: AVCaptureVideoPreviewLayer,
+        borderColor: NSColor,
+        showsBorder: Bool = true,
+        cornerRadius: CGFloat = 12
+    ) {
+        self.previewLayer = previewLayer
+        self.borderColor = borderColor
+        self.showsBorder = showsBorder
+        self.cornerRadius = cornerRadius
+    }
     
     func makeNSView(context: Context) -> PreviewContainerView {
         let view = PreviewContainerView()
@@ -22,6 +36,11 @@ struct CameraPreviewView: NSViewRepresentable {
             previewLayer.frame = view.bounds
             view.layer?.addSublayer(previewLayer)
         }
+
+        if let connection = previewLayer.connection, connection.isVideoMirroringSupported {
+            connection.automaticallyAdjustsVideoMirroring = false
+            connection.isVideoMirrored = true
+        }
         
         updateBorder(view: view, color: borderColor)
         
@@ -41,14 +60,23 @@ struct CameraPreviewView: NSViewRepresentable {
             // Same layer, just update frame
             previewLayer.frame = nsView.bounds
         }
+
+        if let connection = previewLayer.connection, connection.isVideoMirroringSupported {
+            connection.automaticallyAdjustsVideoMirroring = false
+            connection.isVideoMirrored = true
+        }
         
         updateBorder(view: nsView, color: borderColor)
     }
     
     private func updateBorder(view: NSView, color: NSColor) {
-        view.layer?.borderColor = color.cgColor
-        view.layer?.borderWidth = 4
-        view.layer?.cornerRadius = 12
+        if showsBorder {
+            view.layer?.borderColor = color.cgColor
+            view.layer?.borderWidth = 4
+        } else {
+            view.layer?.borderWidth = 0
+        }
+        view.layer?.cornerRadius = cornerRadius
         view.layer?.masksToBounds = true
     }
     

Gaze/Views/Components/EnforceModeCalibrationOverlayView.swift

@@ -0,0 +1,197 @@
+//
+//  EnforceModeCalibrationOverlayView.swift
+//  Gaze
+//
+//  Created by Mike Freno on 2/1/26.
+//
+
+import SwiftUI
+
+struct EnforceModeCalibrationOverlayView: View {
+    @ObservedObject private var calibrationService = EnforceModeCalibrationService.shared
+    @ObservedObject private var eyeTrackingService = EyeTrackingService.shared
+    @Bindable private var settingsManager = SettingsManager.shared
+
+    @ObservedObject private var enforceModeService = EnforceModeService.shared
+
+    var body: some View {
+        ZStack {
+            cameraBackground
+
+            switch calibrationService.currentStep {
+            case .eyeBox:
+                eyeBoxStep
+            case .targets:
+                targetStep
+            case .complete:
+                completionStep
+            }
+        }
+    }
+
+    private var eyeBoxStep: some View {
+        ZStack {
+            VStack(spacing: 20) {
+                VStack(spacing: 16) {
+                    Text("Adjust Eye Box")
+                        .font(.title2)
+                        .foregroundStyle(.white)
+
+                    Text(
+                        "Use the sliders to fit the boxes around your eyes. It need not be perfect."
+                    )
+                    .font(.callout)
+                    .multilineTextAlignment(.center)
+                    .foregroundStyle(.white.opacity(0.8))
+                }
+                .padding(.horizontal, 40)
+                .frame(maxWidth: 520)
+                .frame(maxWidth: .infinity, alignment: .top)
+
+                VStack(alignment: .leading, spacing: 12) {
+                    Text("Width")
+                        .font(.caption)
+                        .foregroundStyle(.white.opacity(0.8))
+                    Slider(
+                        value: $settingsManager.settings.enforceModeEyeBoxWidthFactor,
+                        in: 0.12...0.25
+                    )
+
+                    Text("Height")
+                        .font(.caption)
+                        .foregroundStyle(.white.opacity(0.8))
+                    Slider(
+                        value: $settingsManager.settings.enforceModeEyeBoxHeightFactor,
+                        in: 0.01...0.10
+                    )
+                }
+                .padding(16)
+                .background(.black.opacity(0.3))
+                .clipShape(RoundedRectangle(cornerRadius: 12))
+                .frame(maxWidth: 420)
+
+                Spacer()
+
+                HStack(spacing: 12) {
+                    Button("Cancel") {
+                        calibrationService.dismissOverlay()
+                        enforceModeService.stopTestMode()
+                    }
+                    .buttonStyle(.bordered)
+
+                    Button("Continue") {
+                        calibrationService.advance()
+                    }
+                    .buttonStyle(.borderedProminent)
+                }
+                .padding(.bottom, 40)
+            }
+        }
+    }
+
+    private var targetStep: some View {
+        ZStack {
+            VStack(spacing: 10) {
+                HStack {
+                    Text("Calibrating...")
+                        .foregroundStyle(.white)
+                    Spacer()
+                    Text(calibrationService.progressText)
+                        .foregroundStyle(.white.opacity(0.7))
+                }
+
+                ProgressView(value: calibrationService.progress)
+                    .progressViewStyle(.linear)
+                    .tint(.blue)
+            }
+            .padding()
+            .background(Color.black.opacity(0.7))
+            .frame(maxWidth: .infinity, maxHeight: .infinity, alignment: .top)
+
+            targetDot
+
+            VStack {
+                Spacer()
+                HStack(spacing: 12) {
+                    Button("Cancel") {
+                        calibrationService.dismissOverlay()
+                        enforceModeService.stopTestMode()
+                    }
+                    .buttonStyle(.bordered)
+                }
+            }
+            .padding(.bottom, 40)
+        }
+    }
+
+    private var completionStep: some View {
+        VStack(spacing: 20) {
+            Text("Calibration Complete")
+                .font(.title2)
+                .foregroundStyle(.white)
+            Text("Enforce Mode is ready to use.")
+                .font(.callout)
+                .foregroundStyle(.white.opacity(0.8))
+
+            Button("Done") {
+                calibrationService.dismissOverlay()
+                enforceModeService.stopTestMode()
+            }
+            .buttonStyle(.borderedProminent)
+        }
+    }
+
+    private var targetDot: some View {
+        GeometryReader { geometry in
+            let target = calibrationService.currentTarget()
+            let center = CGPoint(
+                x: geometry.size.width * target.x,
+                y: geometry.size.height * target.y
+            )
+
+            ZStack {
+                Circle()
+                    .fill(Color.blue)
+                    .frame(width: 120, height: 120)
+
+                Circle()
+                    .trim(from: 0, to: CGFloat(calibrationService.countdownProgress))
+                    .stroke(Color.blue.opacity(0.8), lineWidth: 8)
+                    .frame(width: 160, height: 160)
+                    .rotationEffect(.degrees(-90))
+                    .animation(.linear(duration: 0.02), value: calibrationService.countdownProgress)
+            }
+            .position(center)
+            .animation(.easeInOut(duration: 0.3), value: center)
+        }
+        .ignoresSafeArea()
+    }
+
+    private var cameraBackground: some View {
+        ZStack {
+            if let layer = eyeTrackingService.previewLayer {
+                CameraPreviewView(
+                    previewLayer: layer,
+                    borderColor: .clear,
+                    showsBorder: false,
+                    cornerRadius: 0
+                )
+                .opacity(0.5)
+            }
+
+            if calibrationService.currentStep == .eyeBox {
+                GeometryReader { geometry in
+                    EyeTrackingDebugOverlayView(
+                        debugState: eyeTrackingService.debugState,
+                        viewSize: geometry.size
+                    )
+                    .opacity(0.8)
+                }
+            }
+
+            Color.black.opacity(0.35)
+                .ignoresSafeArea()
+        }
+        .ignoresSafeArea()
+    }
+}

Gaze/Views/Components/EnforceModeSetupContent.swift

@@ -5,8 +5,8 @@
 //  Created by Mike Freno on 1/30/26.
 //
 
-import AppKit
 import AVFoundation
+import AppKit
 import SwiftUI
 
 struct EnforceModeSetupContent: View {
@@ -14,6 +14,7 @@ struct EnforceModeSetupContent: View {
     @ObservedObject var cameraService = CameraAccessService.shared
     @ObservedObject var eyeTrackingService = EyeTrackingService.shared
     @ObservedObject var enforceModeService = EnforceModeService.shared
+    @ObservedObject var calibrationService = EnforceModeCalibrationService.shared
     @Environment(\.isCompactLayout) private var isCompact
 
     let presentation: SetupPresentation
@@ -79,9 +80,7 @@ struct EnforceModeSetupContent: View {
                 if enforceModeService.isEnforceModeEnabled {
                     strictnessControlView
                 }
-                if enforceModeService.isCameraActive {
-                    trackingLapButton
-                }
+                calibrationActionView
                 privacyInfoView
             }
 
@@ -120,7 +119,6 @@ struct EnforceModeSetupContent: View {
         .controlSize(presentation.isCard ? .regular : .large)
     }
 
-
     private var testModePreviewView: some View {
         VStack(spacing: 16) {
             let lookingAway = eyeTrackingService.trackingResult.gazeState == .lookingAway
@@ -140,7 +138,9 @@ struct EnforceModeSetupContent: View {
                     }
                 }
                 .frame(height: presentation.isCard ? 180 : (isCompact ? 200 : 300))
-                .glassEffectIfAvailable(GlassStyle.regular, in: .rect(cornerRadius: sectionCornerRadius))
+                .glassEffectIfAvailable(
+                    GlassStyle.regular, in: .rect(cornerRadius: sectionCornerRadius)
+                )
                 .onAppear {
                     if cachedPreviewLayer == nil {
                         cachedPreviewLayer = eyeTrackingService.previewLayer
@@ -249,7 +249,8 @@ struct EnforceModeSetupContent: View {
         }
         .padding(sectionPadding)
         .glassEffectIfAvailable(
-            GlassStyle.regular.tint(.blue.opacity(0.1)), in: .rect(cornerRadius: sectionCornerRadius)
+            GlassStyle.regular.tint(.blue.opacity(0.1)),
+            in: .rect(cornerRadius: sectionCornerRadius)
         )
     }
 
@@ -349,7 +350,8 @@ struct EnforceModeSetupContent: View {
                 }
 
                 if let horizontal = eyeTrackingService.debugState.normalizedHorizontal,
-                   let vertical = eyeTrackingService.debugState.normalizedVertical {
+                    let vertical = eyeTrackingService.debugState.normalizedVertical
+                {
                     HStack(spacing: 12) {
                         Text("Ratios:")
                             .font(.caption2)
@@ -393,13 +395,16 @@ struct EnforceModeSetupContent: View {
         .glassEffectIfAvailable(GlassStyle.regular, in: .rect(cornerRadius: sectionCornerRadius))
     }
 
-    private var trackingLapButton: some View {
+    private var calibrationActionView: some View {
         Button(action: {
-            enforceModeService.logTrackingLap()
+            calibrationService.presentOverlay()
+            Task { @MainActor in
+                await enforceModeService.startTestMode()
+            }
         }) {
             HStack {
-                Image(systemName: "flag.checkered")
-                Text("Lap Marker")
+                Image(systemName: "target")
+                Text("Calibrate Eye Tracking")
                     .font(.headline)
             }
             .frame(maxWidth: .infinity)
@@ -408,4 +413,6 @@ struct EnforceModeSetupContent: View {
         .buttonStyle(.bordered)
         .controlSize(.regular)
     }
+
+
 }

Gaze/Views/Reminders/LookAwayReminderView.swift

@@ -12,15 +12,23 @@ import SwiftUI
 struct LookAwayReminderView: View {
     let countdownSeconds: Int
     var onDismiss: () -> Void
+    var enforceModeService: EnforceModeService?
 
     @State private var remainingSeconds: Int
+    @State private var remainingTime: TimeInterval
     @State private var timer: Timer?
     @State private var keyMonitor: Any?
 
-    init(countdownSeconds: Int, onDismiss: @escaping () -> Void) {
+    init(
+        countdownSeconds: Int,
+        enforceModeService: EnforceModeService? = nil,
+        onDismiss: @escaping () -> Void
+    ) {
         self.countdownSeconds = countdownSeconds
+        self.enforceModeService = enforceModeService
         self.onDismiss = onDismiss
         self._remainingSeconds = State(initialValue: countdownSeconds)
+        self._remainingTime = State(initialValue: TimeInterval(countdownSeconds))
     }
 
     var body: some View {
@@ -100,15 +108,21 @@ struct LookAwayReminderView: View {
     }
 
     private var progress: CGFloat {
-        CGFloat(remainingSeconds) / CGFloat(countdownSeconds)
+        CGFloat(remainingTime) / CGFloat(countdownSeconds)
     }
 
     private func startCountdown() {
-        let timer = Timer(timeInterval: 1.0, repeats: true) { [self] _ in
-            if remainingSeconds > 0 {
-                remainingSeconds -= 1
-            } else {
+        let tickInterval: TimeInterval = 0.25
+        let timer = Timer(timeInterval: tickInterval, repeats: true) { [self] _ in
+            guard remainingTime > 0 else {
                 dismiss()
+                return
+            }
+
+            let shouldAdvance = enforceModeService?.shouldAdvanceLookAwayCountdown() ?? true
+            if shouldAdvance {
+                remainingTime = max(0, remainingTime - tickInterval)
+                remainingSeconds = max(0, Int(ceil(remainingTime)))
             }
         }
         RunLoop.current.add(timer, forMode: .common)